
Sleep problems in old age
Why you need less sleep as you get older and what that means for...
Sleep problems in old age
Why you need less sleep as you get older and what that means for you

tomato juice
The healthy all-rounder for your everyday life – is tomato juice a real fountain...
tomato juice
The healthy all-rounder for your everyday life – is tomato juice a real fountain of youth?

miracle fruit apple
Why apples are so healthy and what you should pay attention to when eating...
miracle fruit apple
Why apples are so healthy and what you should pay attention to when eating them.

HIGH BLOOD PRESSURE
The Silent Killer - Why more and more people are suffering from it and...
HIGH BLOOD PRESSURE
The Silent Killer - Why more and more people are suffering from it and how you can protect yourself from it with natural means

IS MEDITATION HEALTHY?
Why it is so valuable for people with polyneuropathy & RLS and how it...
IS MEDITATION HEALTHY?
Why it is so valuable for people with polyneuropathy & RLS and how it even protects against Alzheimer's.

CAN RHEUMATISM BE PREVENTED?
Why joint pain is no coincidence and what you can do with diet and...
CAN RHEUMATISM BE PREVENTED?
Why joint pain is no coincidence and what you can do with diet and natural healing methods.

THE BIG SUGAR LIE
How the food industry is fooling us and which products are particularly dangerous.
THE BIG SUGAR LIE
How the food industry is fooling us and which products are particularly dangerous.

THE JUMP INTO THE COLD WATER
Why cold therapy is used today to treat nerve problems and why ice bathers...
THE JUMP INTO THE COLD WATER
Why cold therapy is used today to treat nerve problems and why ice bathers can even expect to live longer.

YOU ARE WHAT YOU EAT.
What influence food has on our energy levels and our mobility and what we...
YOU ARE WHAT YOU EAT.
What influence food has on our energy levels and our mobility and what we can learn from Ayurveda.

WHAT SHOULD WE WRITE ABOUT IN OUR NEXT POST?
We publish new articles every week. Send us your requests and suggestions and we'll give you feedback as soon as we work on the topic.