When the nerves are burning.

Burning feet are painful, put a lot of strain on those affected and significantly affect their quality of life. On this page we would like to explain the causes, diagnostic methods and treatment options for burning feet in an understandable way.

Polyneuropathy as a cause of burning feet Polyneuropathy is a disease in which the nerves in the body are damaged. The causes are varied and not yet fully researched - injuries, bruises or inflammation can play a role. But a long-term very high blood sugar level or alcohol consumption can also be triggers. A distinction is made between central and peripheral neuropathies, both of which continuously send pain...

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Burning feet – tried many things.

"The neurologist prescribed me patches and tablets where the dosage and side effects kept increasing. Of all the cooling ointments, Kalter Bruder® is by far the strongest and worth every cent."

Judith C., 32 from Vienna Cold Brother© Fan since 11/2022

Hot feet like sunburn on the soles.

“Without exaggeration, Cold Brother® has changed my life – the polyneuropathy in my feet and legs is decreasing and the cooling effect eliminates pain and twitching 100%.”

Daniela V.-N., 52 from Idstein Kalter Bruder© Fan from the very beginning (since 7/2021)

Polyneuropathy from the hip to the foot.

“Since I started using Kalter Bruder® I have to take significantly less medication and I hope that this great product can help as many people as possible.”

Gebhard v. D. from Verl Cold Brother© Fan since 09/2023

Polyneuropathy induced by chemotherapy (by Ox***-Plat***).

"My night pain disappeared immediately and since then I have been using it every morning and evening. I now even feel a general relief in my feet, legs and hands."

Matthias S., 66 from Wetzlar Cold Brother© Fan since 09/2023

Polyneuropathy worsens after chemotherapy.

"The doctors recommended that I use menthol and that's how I came across the gel. I'm absolutely thrilled and no longer have night attacks, cramps or pain."

Gisela M., 79 from Winnenden Cold Brother© Fan since 10/2023

Nerve pain every night.

"I have been taking the painkiller Tram*** for 20 years, but my body gets used to it. With Kalter Bruder® I can reduce the discomfort as much as I want and have the strength to work on my garden again."

Hans W., 90 from Lower Saxony Cold Brother© Fan since 06/2023

After chemo, hardly any feeling in the lower leg.

"My husband was punished twice with restless legs and polyneuropathy. However, daily rubbing with Kalter Bruder® stimulates blood circulation again and the twitching has almost disappeared - we are delighted!"

Sandra & Ruud S. from Baar (Switzerland) Cold Brother© Fans since 11/2022

Restless legs with sleep disorders for 4 years.

"After I took Levo*** and could no longer tolerate the side effects, I got to know Cold Brother® and was able to stop taking the tablets immediately and sleep through the night again."

Sabine N., 60 from NRW Cold Brother© Fan since 03/2022

Severe restless legs after spinal fracture.

"The gel from Kalter Bruder® is pretty close to being a miracle cure - I was able to stop taking Levo*** completely and reduce the dose of Oxyc*** significantly. A little tip: it works best after a shower."

Christian S., 88 from Marktheidenfeld Cold Brother© Fan since 09/2023

Restless legs get worse with menopause.

"Every evening I do a holding exercise (ski squat) and then rub it into my legs - it always works and I fall asleep perfectly again. I am infinitely grateful that I found this great gel!"

Karin V., 56 from Baar (Switzerland) Karin Veit, 56 from Baar (Switzerland)

Sleep disorders with restless legs on call.

"Since 1988, my legs have been stinging, twitching and tingling. In 2005, I discovered Rotigotine patches, which provided relief. Today, I use the gel from Kalter Bruder® and hardly have any problems anymore."

Sabine K., 76 from Rügen Cold Brother© Fan since 07/2023

1. Nutrition

By far the most valuable and sustainable thing you can do for your body when your feet are burning is to eat the right food. You set the course from the inside and you will see what a difference it makes. Here are the most important cornerstones of your diet.

Omega-3 fatty acids:
These anti-inflammatory fatty acids are found in fatty fish such as salmon, mackerel and sardines, as well as in flax seeds, chia seeds and walnuts.

Leafy green vegetables:
Spinach, kale and other dark green leafy vegetables are rich in vitamins and minerals that are important for nerve health.

Whole grain products:
Whole grains...

2. Yoga

Yoga is certainly one of the healthier and very successful therapeutic approaches for treating burning feet. Basically, of course, exercise is the be-all and end-all - no matter whether it is yoga, swimming, walking or muscle training.

Here are a few points about what regular yoga (or exercise) can do for you.

Stress reduction:
Yoga is known for its relaxing effects that can reduce stress and anxiety. Stress is a known factor that can aggravate all kinds of illnesses, so reducing stress can also alleviate the symptoms of PNP.


Improve blood circulation:
Many yoga poses increase blood flow throughout the body. Improved circulation can help soothe...

3. Physiotherapy & Acupuncture

Targeted physiotherapy can be very helpful in treating burning feet. Certain exercises and techniques - such as stretching exercises and muscle strengthening - help to relieve pain and improve functionality. Another advantage: a professional physiotherapist can use manual therapy to address specific problem areas. There are many practices in Germany that treat chronic polyneuropathies as standard.

Acupressure and acupuncture are traditional treatment methods and can help relieve (nerve) pain in some sufferers. Acupressure and acupuncture aim to balance the energy flows in the body and can thus help relieve pain.

4. Cold therapy

Let's move on to our absolute favorite, because the application of cold to burning feet has outstanding effects on the nervous system, which can contribute to the direct relief of symptoms.

To understand this effect, it helps to look at the body's physiological reactions to cold.

Slowing of nerve conduction velocity:
Cold slows down the speed of transmission of nerve impulses. In the extremities, this can lead to a reduction in unpleasant sensations such as tingling, burning or pain. The nerves are less "reactive", which can lead to a certain calming of the symptoms.

Reduction of the inflammatory response:
Although inflammation is not necessarily a primary factor in...

THE NATURAL POWER OF KALTER BRUDER®

To relieve pain in muscles and joints, we use the unique composition of medicinal plants aloe vera, arnica, camphor, menthol & devil's claw to ensure relaxation & regeneration.

THE NATURAL POWER OF KALTER BRUDER®

COOLS

The deep cooling relaxes your muscles and activates the body's own regeneration.

BLOOD SUPPLIED

Increased blood flow allows harmful substances to be removed more effectively, which accelerates the healing process.

CALMED DOWN

The medicinal plants have anti-inflammatory properties that can relieve pain and calm nerves.

GIVE YOUR BODY THE REST IT DESERVES.

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TRUE BROTHERLY LOVE

We are Carsten and Stefan - twins from Lüneburg. We ourselves suffer from RLS and founded Kalter Bruder® to offer an alternative to conventional medicine. We were really lucky with the gel and in our magazine we explain studies, give tips on nutrition and exercise and reveal what you absolutely need to know.

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