When the nerves are burning.
Burning feet are painful, put a lot of strain on those affected and significantly affect their quality of life. On this page we would like to explain the causes, diagnostic methods and treatment options for burning feet in an understandable way.
Polyneuropathy as a cause of burning feet Polyneuropathy is a disease in which the nerves in the body are damaged. The causes are varied and not yet fully researched - injuries, bruises or inflammation can play a role. But a long-term very high blood sugar level or alcohol consumption can also be triggers. A distinction is made between central and peripheral neuropathies, both of which continuously send pain...
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Keeps you cool and relaxed throughout the night.
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Supports your body in self-healing in cases of restless legs, polyneuropathy, joint pain and sports injuries.
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Perfect for your everyday life: easy to use and good skin tolerance combined with quick relief.
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Help or your money back: Test the effect in your everyday life for 90 days.
Cold Brother® – Relax 500ml 500.0ml | 106,00 € / l
Success proves it: In hundreds of comments you can read that Kalter Bruder® helps even people who have already tried everything else. The unique formula for success made from various medicinal plants can also change your everyday life - just try it out.
Learn more1. Nutrition
By far the most valuable and sustainable thing you can do for your body when your feet are burning is to eat the right food. You set the course from the inside and you will see what a difference it makes. Here are the most important cornerstones of your diet.
Omega-3 fatty acids:
These anti-inflammatory fatty acids are found in fatty fish such as salmon, mackerel and sardines, as well as in flax seeds, chia seeds and walnuts.
Leafy green vegetables:
Spinach, kale and other dark green leafy vegetables are rich in vitamins and minerals that are important for nerve health.
Whole grain products:
Whole grains...
2. Yoga
Yoga is certainly one of the healthier and very successful therapeutic approaches for treating burning feet. Basically, of course, exercise is the be-all and end-all - no matter whether it is yoga, swimming, walking or muscle training.
Here are a few points about what regular yoga (or exercise) can do for you.
Stress reduction:
Yoga is known for its relaxing effects that can reduce stress and anxiety. Stress is a known factor that can aggravate all kinds of illnesses, so reducing stress can also alleviate the symptoms of PNP.
Improve blood circulation:
Many yoga poses increase blood flow throughout the body. Improved circulation can help soothe...
3. Physiotherapy & Acupuncture
Targeted physiotherapy can be very helpful in treating burning feet. Certain exercises and techniques - such as stretching exercises and muscle strengthening - help to relieve pain and improve functionality. Another advantage: a professional physiotherapist can use manual therapy to address specific problem areas. There are many practices in Germany that treat chronic polyneuropathies as standard.
Acupressure and acupuncture are traditional treatment methods and can help relieve (nerve) pain in some sufferers. Acupressure and acupuncture aim to balance the energy flows in the body and can thus help relieve pain.
4. Cold therapy
Let's move on to our absolute favorite, because the application of cold to burning feet has outstanding effects on the nervous system, which can contribute to the direct relief of symptoms.
To understand this effect, it helps to look at the body's physiological reactions to cold.
Slowing of nerve conduction velocity:
Cold slows down the speed of transmission of nerve impulses. In the extremities, this can lead to a reduction in unpleasant sensations such as tingling, burning or pain. The nerves are less "reactive", which can lead to a certain calming of the symptoms.
Reduction of the inflammatory response:
Although inflammation is not necessarily a primary factor in...
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THE NATURAL POWER OF KALTER BRUDER®
To relieve pain in muscles and joints, we use the unique composition of medicinal plants aloe vera, arnica, camphor, menthol & devil's claw to ensure relaxation & regeneration.
THE NATURAL POWER OF KALTER BRUDER®
COOLS
The deep cooling relaxes your muscles and activates the body's own regeneration.
BLOOD SUPPLIED
Increased blood flow allows harmful substances to be removed more effectively, which accelerates the healing process.
CALMED DOWN
The medicinal plants have anti-inflammatory properties that can relieve pain and calm nerves.
GIVE YOUR BODY THE REST IT DESERVES.
BUY NOWTRUE BROTHERLY LOVE
We are Carsten and Stefan - twins from Lüneburg. We ourselves suffer from RLS and founded Kalter Bruder® to offer an alternative to conventional medicine. We were really lucky with the gel and in our magazine we explain studies, give tips on nutrition and exercise and reveal what you absolutely need to know.