WHAT REALLY HELPS WITH BURNING FEET?
4.7 stars based on 417 ratings.
When the nerves are burning.
Burning soles of the feet, also known as burning feet syndrome, are painful, put a lot of strain on those affected and significantly affect their quality of life. On this page we would like to explain the causes, diagnostic methods and treatment options for burning feet in an understandable way.
Polyneuropathy as a cause of burning feetPolyneuropathy is a disease in which the nerves in the body are damaged. The causes are varied and not yet fully researched - injuries, bruises or inflammation can play a role. But a long-term very high blood sugar level or alcohol consumption can also be triggers. A distinction is made between central and...
1. Nutrition
By far the most valuable and sustainable thing you can do for your body when you have burning feet is to eat the right food. You set the course from the inside out and you'll see what a difference it makes. Here are the most important cornerstones of your diet.
Omega-3 fatty acids:
These anti-inflammatory fatty acids are found in oily fish such as salmon, mackerel and sardines, as well as in flaxseed, chia seeds and walnuts.
Leafy green vegetables:
Spinach, kale and other dark green leafy vegetables are rich in vitamins and minerals that are important for nerve health.
Wholegrain products:
Whole grains such as whole wheat bread, brown rice, and oats are rich...
2. Yoga
Exercise is the be-all and end-all - whether it is yoga, swimming, walking or muscle training - and is certainly one of the healthier and very successful therapeutic approaches for treating burning feet or polyneuropathy.
But here are a few points about what regular yoga can do for you.
Stress reduction:
Yoga is known for its relaxing effects that can reduce stress and anxiety. Stress is a known factor that can aggravate all kinds of illnesses, so reducing stress can also alleviate the symptoms of polyneuropathy.
Improve blood circulation:
Many yoga poses increase blood flow throughout the body. Improved circulation can help soothe inflamed or irritated nerves and reduce pain.
Improve posture:
Many yoga...
3. Physiotherapy & Acupuncture
Targeted physiotherapy can be highly beneficial in treating polyneuropathy. Specific exercises and techniques – such as stretching and muscle strengthening – help reduce pain and improve functionality. Another advantage is that a professional physiotherapist can use manual therapy to address specific problem areas individually.
Acupressure and acupuncture are traditional treatment methods that can help relieve nerve pain in some patients. Both aim to balance the body’s energy flow, which can contribute to pain relief.
4. Cold therapy
Let's move on to our absolute favourite, because applying cold to burning feet has outstanding effects on the nervous system, which can help to directly alleviate the symptoms.
To understand how this works, it helps to look at the body's physiological responses to cold.
Slowing of nerve conduction velocity:
Cold slows down the speed of transmission of nerve impulses. In the extremities, this can lead to a reduction in unpleasant sensations such as tingling, burning or pain. The nerves are less "reactive", which can lead to a certain calming of the symptoms.
Reduction of the inflammatory response:
Although inflammation is not necessarily a primary factor in polyneuropathy, an accompanying inflammatory response in the...
RELAXATION THROUGH COOLING
As described above, the application of cold can effectively relieve the unpleasant and painful symptoms of burning soles of the feet. This type of therapy is therefore increasingly used in medicine - e.g. in the form of cryo chambers or cooling ointments.
This is where our Kalter Bruder® Relax gel makes a difference. Specially formulated for a long-lasting cooling effect, its unique recipe harnesses the fresh gel of the aloe vera plant and arnica, both known for their anti-inflammatory and soothing properties. Key ingredients like menthol and camphor enhance the cooling effect, helping to relieve pain and reduce swelling.
Kalter Bruder® offers a practical and efficient way to leverage the benefits...
Hot feet like sunburn on the soles.
“Without exaggeration, Kalter Bruder® has truly changed my life – the polyneuropathy in my feet and legs is improving, and the cooling effect completely eliminates pain and twitching.”
Burning feet – tried so many things.
"The neurologist prescribed me patches and tablets where the dosage and side effects kept increasing. Of all the cooling ointments, Kalter Bruder® is by far the strongest and worth every cent."
Polyneuropathy worsens after chemotherapy.
"The doctors recommended using menthol, and that’s how I discovered the gel. I'm absolutely thrilled - no more nightly attacks, cramps or pain."
Polyneuropathy triggered by chemotherapy (by Oxali***).
"My night pain disappeared immediately and since then I have been using it every morning and evening. I now even feel a general relief in my feet, legs and hands."
Polyneuropathy from the hip to the foot.
“Since I started using Kalter Bruder®, I’ve been able to significantly reduce my medication intake, and I hope this amazing product can help as many people as possible”
Nightly nerve pain.
"I have been taking the painkiller Tra*** for 20 years, but my body gets used to it. With Kalter Bruder®, I can reduce the discomfort as needed and have the strength to work on my garden again."
Barely any sensation in the lower leg after chemotherapy.
"My husband was doubly burdened with restless legs and polyneuropathy. However, daily application of Kalter Bruder® stimulates circulation, and the twitching is almost gone - we are delighted!"
Restless legs with sleep disorders for 4 years.
"After taking Levod*** and no longer being able to bear the side effects, I discovered Kalter Bruder®. I was able to stop the pills immediately and finally sleep through the night again."
Severe restless legs after a pelvic fracture.
"The gel from Kalter Bruder® is pretty close to being a miracle cure - I was able to stop taking Levod*** completely and reduce the dose of Oxy**** significantly. Pro tip: it works best after a shower."
Restless legs worsening with menopause
"Every evening, I do a wall-sit exercise and then rub the gel on my legs – it always works, and I fall asleep perfectly again. I’m endlessly grateful to have found this amazing gel!"
Sleep disorders with restless legs during on-call duty.
“Since 1988, my legs have been stabbing, twitching, and tingling. In 2005, I discovered Rotigotine patches, which provided relief. Today, I also use Kalter Bruder® gel and hardly have any issues anymore.”
THE NATURAL POWER OF KALTER BRUDER®
This unique composition is one of a kind: Our secret formula is specially developed for people with nerve, joint and muscle issues. We harness the power of nature to support your body’s self-healing process. No magic, no frippery. Simply natural.
THE NATURAL POWER OF KALTER BRUDER®
COOLS
The deep cooling effect relaxes your muscles and activates your body's natural regeneration process.
BOOSTS CIRCULATION
Increased blood flow allows harmful substances to be removed more effectively, which accelerates the healing process.
SOOTHES
The medicinal plants have anti-inflammatory properties that can relieve pain and calm nerves.
GIVE YOUR BODY THE REST IT DESERVES.
BUY NOW
Let customers speak for us
-
Keeps you cool & relaxed through the night
-
Supports your body in self-healing in cases of restless legs, polyneuropathy, joint pain and sports injuries.
-
Perfect for your everyday life: easy application and good skin compatibility combined with quick relief.
-
Helps or money back: test the effect in your everyday life for 90 days.
Kalter Bruder® – Relax 500ml 500.0ml | 106,00 € / l
Success speaks for itself: In hundreds of comments, you’ll find stories of how Kalter Bruder® has helped people who had already tried everything else. The unique formula, crafted from various medicinal plants, can transform your daily life too – give it a try!
Learn more
-
Natural
-
Made in Germany
-
Tested
-
Vegan
-
Cooling
-
Skin-friendly
TRUE BROTHERLY LOVE
We are Carsten and Stefan - twins from Lüneburg. We ourselves suffer from RLS and founded Kalter Bruder® to offer an alternative to conventional medicine. With our gel, we’ve truly struck gold. In our magazine, we share insights from studies, provide nutrition and exercise tips, and uncover what you absolutely need to know.
