DIG BIG SUGAR LIE

There is probably no topic that is more underestimated when it comes to nutrition, or should we say drugs? Because ultimately, sugar can be compared relatively well with common drugs such as tobacco and alcohol, at least in terms of its addictive potential. If you then look at your own children, it quickly becomes clear that intoxication-like states are not uncommon when high sugar consumption is high. White gold has made it to second place: while around 8 million people worldwide die every year from the direct consequences of smoking, the figure for diabetes and obesity is around 6 million combined - sugar plays a central role in both diseases. Alcohol, on the other hand, is consumed by (only) 3 million people. Today we're taking a closer look at why sugar is so dangerous, whether zero products perform better and how you can ensure a healthy approach to the sweet substance.

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