Medicinal Plants for RLS

Restless legs, which cannot rest, especially at night, and nerve-related pain can significantly affect the quality of life. When your muscles are tense, you can't sleep and you just want to get up and walk, medicinal plants such as valerian and St. John's wort can provide gentle relief. In this article, we take a look at the effects of various medicinal plants, the possible uses and the side effects that you should be aware of if you want to integrate these natural helpers into your everyday life.

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