Bone health through vitamin K2

A strong bone structure is the basis for an active and healthy life, and vitamin K2 plays a central role in this. It ensures that calcium gets to where it is needed - namely into the bones and not into the blood vessels. Through this targeted transport, vitamin K2 not only supports bone health, but also contributes to general vascular health. This article explains how vitamin K2 works in your body, which foods contain it, and how you can easily integrate it into your diet.

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