HIGH BLOOD PRESSURE

I had just moved out of home, was a crisp 19 years old, sporty, energetic and... had my first permanent hypertension, i.e. high blood pressure. But why? I didn't actually know it from my family, I was anything but overweight and I didn't drink a lot of coffee back then. Well, if it weren't for the head, which probably influences our health and well-being more than anything else: My girlfriend at the time had broken up with me and I was devastated. Alone in my small, dark student flat, I mourned the years we had spent together and really let myself go. My body promptly responded by putting more pressure on the line, which made me constantly dizzy and led to me daring to leave the house even less because of my insecurity. In the end, I went to the doctor and got my first beta blockers - at 19, unbelievable. I still remember exactly how much the high blood pressure affected my everyday life, and was therefore delighted when a customer wrote to me a few weeks ago asking if we could cover the topic in our magazine. Now we will try to explain more about this complex, often unrecognized and therefore dangerous phenomenon. And of course, as always, we will show you what you can do naturally to keep your body's blood pressure at the right level.