Sport for Polyneuropathy

The symptoms of polyneuropathy can severely limit daily life. Pain, numbness and muscle weakness make many activities a challenge. But there is hope: regular exercise is one of the most effective ways to relieve symptoms, improve quality of life and regain control of your own body. Studies show that physical activity promotes blood circulation, strengthens muscles and supports the function of the nervous system. With the right sport, you can avoid overexertion and make full use of the benefits of exercise. This article shows you how you can get the symptoms under control through targeted activities and make your everyday life more active again.

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