Honig unter der Lupe - was steckt drin?

Honey under the microscope - what's in it?

What makes it so valuable and how we can protect the honey bee.

Honey under the microscope - what's in it?

What makes it so valuable and how we can protect the honey bee.

Cannabis

cannabis

A critical look at the risks and side effects of RLS and polyneuropathy

cannabis

A critical look at the risks and side effects of RLS and polyneuropathy

Das “Sonnen-Vitamin“ B

The “sun vitamin” B

Why a deficiency can increase nerve pain and how you can avoid it in...

The “sun vitamin” B

Why a deficiency can increase nerve pain and how you can avoid it in winter.

(Stangen)Sellerie

(sticks) celery

Why tennis pros and nutrition experts swear by celery – and how it keeps...

(sticks) celery

Why tennis pros and nutrition experts swear by celery – and how it keeps you fit and vital

Wandern im Herbst

Hiking in Autumn

Why you should definitely get out now if you have RLS & polyneuropathy!

Hiking in Autumn

Why you should definitely get out now if you have RLS & polyneuropathy!

Schlafen wie ein Baby

Sleeping like a baby

Who sleeps how much and how well or badly, and how can you improve...

Sleeping like a baby

Who sleeps how much and how well or badly, and how can you improve your sleep?

Unterschätzte Gurken

Underrated Cucumbers

How they cool your body from the inside and when this is especially important...

Underrated Cucumbers

How they cool your body from the inside and when this is especially important

Massenmörder Stress

mass murderer stress

How stress can massively reduce our life expectancy, where it arises and which types...

mass murderer stress

How stress can massively reduce our life expectancy, where it arises and which types of stress are particularly dangerous

Achtsamkeit im Alltag

Mindfulness in Everyday Life

Mindfulness in everyday life: Small rituals for more serenity

Mindfulness in Everyday Life

Mindfulness in everyday life: Small rituals for more serenity

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